Doppelherz stands for quality and experience for over 100 years. Our high-quality products make a valuable contribution to support the health and well-being of the entire family. We are excited to be able to offer our products in a variety of international markets.<\/p>","image":{"publicUrl":"https:\/\/www.demo.doppelherz.de.queisser.dev\/fileadmin\/_processed_\/f\/0\/csm_100-years_828b1a80be.webp","properties":{"title":null,"alternative":null,"description":null,"link":null,"linkData":null,"mimeType":"image\/webp","type":"image","filename":"csm_100-years_828b1a80be.webp","size":"49 KB","dimensions":{"width":1040,"height":597}}},"link":"https:\/\/www.doppelherz.com.queisser.dev\/brand","linkText":"More about Doppelherz","template":null,"options":{"parentLayout":null,"teaserLayout":"1:2","teaserOrientation":"horizontal","teaserFontSize":"lg","teaserImageSize":"lg","teaserImagePreload":"","teaserColorBg":"secondary-accent","teaserColorOverlay":"","teaserColorSubheader":"black","teaserColorHeader":"","teaserColorText":"black","teaserTextAlignVertical":"middle","teaserTextAlignHorizontal":"left","teaserImageAlignHorizontal":"right","buttonEnabled":"1","buttonFilled":"0","buttonVariant":"primary","buttonSize":"","buttonAlignHorizontal":"","buttonIcon":"","buttonIconPosition":"","buttonColorOverride":"","buttonAdditionalEnabled":"","buttonAdditionalFilled":"","buttonAdditionalVariant":"","buttonAdditionalIcon":"","buttonAdditionalIconPosition":"","buttonAdditionalColorOverride":"","buttonAdditionalLink":"","stickerEnabled":"0","stickerText":"","stickerVariant":"","stickerSize":"","stickerAlign":"","stickerScaling":"","modalEnabled":"","modalHtml":""}}},{"id":58984,"type":"teaser_grid","colPos":0,"categories":"","appearance":{"layout":"full-width","frameClass":"default","spaceBefore":"","spaceAfter":""},"content":{"header":"Immunsystem","subheader":"Im Fokus","data":{"bodytext":"
Entdecken Sie mehr \u00fcber Doppelherz, unsere Produkte und Themen rund um die Gesundheit.<\/p>","image":{"publicUrl":"https:\/\/www.demo.doppelherz.de.queisser.dev\/fileadmin\/_processed_\/e\/4\/csm_Testimage_Startseite_384cfe49ac.webp","properties":{"title":null,"alternative":null,"description":null,"link":null,"linkData":null,"mimeType":"image\/webp","type":"image","filename":"csm_Testimage_Startseite_384cfe49ac.webp","size":"49 KB","dimensions":{"width":2160,"height":684}}},"teaserColorText":"black","teaserShowSubline":false,"links":[]}}},{"id":29611,"type":"queisserproducts_categoryteaser","colPos":0,"categories":"","appearance":{"layout":"full-width","frameClass":"default","spaceBefore":"large","spaceAfter":""},"content":{"header":"Our product categories","subheader":"","headerLayout":0,"headerPosition":"","headerLink":"","data":{"view":"category_teaser","activeCategory":{"pimId":"2241","pimType":"category","name":"Mother & child","headline":"Products for mother & child","subline":null,"url":"\/extensions\/products\/mother-child","metaDesc":"High-quality preparations with special nutrient combinations for the special needs of mothers and children.","metaTitle":"Mother & child | Doppelherz","seoText":"
However, not only should the child be well taken care of, but also the mother.
\nYour body has to endure a true marathon during pregnancy. But make sure to watch your caloric intake, because it is difficult to lose the extra pounds again after giving birth. If your diet is well balanced and consists mainly of fresh, regional products, you are already doing a lot of things right!<\/p>\n\n
To many women, folic acid is known as the \"pregnancy vitamin.\" Not without cause, for it plays a decisive role in the development of your child during pregnancy.
\nAlready while desiring a child, women are recommended to ingest folic acid because the decisive cell formation and division processes take place right at the early stage of pregnancy. The neural tube from which spinal marrow and brain develop,
\nfor example, forms as early as the 18th day of pregnancy, and folic acid is urgently needed for this process. But at this point, most women are not even aware of their pregnancy yet. Therefore, they ought to supplement folic acid ideally as soon as they stop taking contraceptives.<\/p>\n\n
Folic acid not only supports the healthy development of the baby's body cells, but also contributes to the formation of blood and growth of maternal tissue. For both the uterus and the mother's abdominal tissue grow at a rapid pace now.<\/p>\n\n
The daily demand of folic acid doubles during pregnancy from 0.4 to 0.8\u00a0mg. According to the National Consumption Survey of 2008, however, the folic acid levels are not optimal, and many women enter pregnancy under-supplied.
\nAdequate intake of vitamins should also be ensured during lactation because folic acid supports your baby's development and growth even then.<\/p>\n\n
Food containing folic acid:<\/strong><\/p>\n\n Attention: Treat food items carefully. Folic acid is sensitive and should be protected against heat, oxygen, water and light.<\/strong><\/p>\n\n Not only vitamins, minerals and trace elements are vital to our health, but also healthy fats. Fats that promote health in a special way include the polyunsaturated omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Good sources for these fats are sea fish, like herring, salmon and mackerel.<\/p>\n\n The fatty acid DHA plays an important role in the brain as it is significantly involved in the linking and transmitting of signals that make thought processes possible in the first place. But what does the levels of the essential omega-3 fatty acids look like in children and adults? Unfortunately, it often does not meet the recommendations of the nutrition societies. Many people eat considerably less fish than recommended, and 16\u00a0% of German citizens eat no fish at all. In children and adolescents, the levels are often inadequate as well, although there are many studies stating that children, too, ought to ensure a good supply with omega-3 fatty acids.<\/p>\n\n The problem: Children especially do not like to eat fish several times a week in order to reach the recommended values of omega-3 fatty acids. In those cases, a good alternative could be the intake of appropriate food supplements. Made specifically for children, there are tasty gel tabs or Doppelherz Omega-3 FL\u00dcSSIG with fruit flavor.<\/p>\n\n The same way folic acid is known as the pregnancy vitamin, iodine is associated with the thyroid and the thyroid hormones. The trace element is needed by both mother and baby. A good source of iodine, however, is the ocean. Sea fish, such as herring, pollack and codfish or seafood are rich in iodine. But also milk and dairy products supply the trace element. Iodine is also added to some table salts, which are then labeled as \"iodized table salt\".<\/p>\n\n Iodine in food<\/strong> Attention: Seaweed and algae are loaded with iodine. They should not be eaten too frequently, as excessive amounts of iodine over the long term are unhealthy.<\/strong><\/p>\n","seoImg":{"alt":"","lg":{"hdpi":{"default":"https:\/\/pim.queisser.dev\/de\/category\/14249\/image-thumb__14249__628x480\/produkte-mutter-kind-doppelherz@1.5x.f1422d87.webp"}}},"productCount":0,"productSortBy":"default","productGroups":[],"relations":{"favorites":[],"bestsellers":[]}},"rootCategory":{"pimId":"2037","pimType":"category","name":"All Products","categoryCount":16,"categories":{"category_19092":{"pimId":"19092","pimType":"category","active":false,"name":"Energy & 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beach","description":null,"link":null,"linkData":null,"mimeType":"image\/webp","type":"image","filename":"csm_thema_immunsystem_doppelherz_459d4f50d3.webp","size":"110 KB","dimensions":{"width":2080,"height":832}}}}}}}}},{"id":29615,"type":"intro","colPos":0,"categories":"","appearance":{"layout":"full-width","frameClass":"default","spaceBefore":"none","spaceAfter":"none"},"content":{"header":"Doppelherz health products for the entire family","subheader":"For over 100 years, Doppelherz has been known as brand of quality products that support health and well-being \u2013 for a lifetime.","headerLayout":0,"headerPosition":"","headerLink":"","items":[{"config":{"name":"Intro Items","colPos":201},"contentElements":[{"id":29613,"type":"text","colPos":201,"categories":"","appearance":{"layout":"default","frameClass":"default","spaceBefore":"","spaceAfter":""},"content":{"header":"","subheader":"","headerLayout":0,"headerPosition":"","headerLink":"","bodytext":" We use only certified, high-quality ingredients in our medicines, medical devices and food supplements. Today, Doppelherz stands for keeping your entire family healthy. Our product portfolio has grown enormously since the development of the Doppelherz Tonic over 100 years ago. Whether to support your immune system, to combat fatigue and exhaustion, to maintain healthy skin and hair or to strengthen your cardiovascular system: Doppelherz products support a healthy, active lifestyle at any age.<\/p>\n Core products at Doppelherz are its popular food supplements, which contain optimum levels of nutrients such as vitamins, minerals, trace elements and certain fatty acids. After all, our demand for nutrients increases during pregnancy and nursing, and during periods of stress or physical exertion, which put a strain on the body. High-quality Doppelherz food supplements enhance our diet when we\u2019re under more pressure or are unable to eat properly.<\/p>\n We offer products in the right form for every customer\u2019s unique needs and tastes: tablets and capsules you can easily swallow, micropellets, granulated drink mixes, liquid sticks, liquid products, nasal sprays and eye drops.<\/p>"}},{"id":29614,"type":"text","colPos":201,"categories":"","appearance":{"layout":"default","frameClass":"default","spaceBefore":"","spaceAfter":""},"content":{"header":"","subheader":"","headerLayout":0,"headerPosition":"","headerLink":"","bodytext":" In 2021, Doppelherz received the prestigious BEST BRANDS TopTen Award in the Health & Well-Being category. In addition to success on the market, this award also takes into account the popularity of a brand among its customers.<\/p>\n Doppelherz uses only climate-neutral processes for manufacturing its products, balancing all unavoidable CO2 emissions arising in the process chain with support for recognised climate-protection projects.\n\t
Omega-3 \u2013 important for mother and child<\/h2>\n\n
\nThe unborn child in the womb already builds the omega-3 fatty acid into its brain and into the retina of its eyes. If the mother is well supplied with EPA and DHA, then so is the child, as she delivers the omega-3 fatty acids to her baby via the umbilical cord.<\/p>\n\nIodine \u2013 indispensable for the thyroid gland<\/h2>\n\n
\nDuring pregnancy, a woman's production of thyroid hormones increases by up to 50\u00a0% due to extended metabolic processes.
\nThe growing baby starts producing hormones in the thyroid already in the 12th week of pregnancy. These hormones are needed for building the central nervous system, among other things. Iodine is, furthermore, required for the normal growth of the baby.
\nNow it becomes clear why iodine should be delivered to the child's blood circulation. Pregnant women are recommended a daily intake of 260\u00a0\u00b5g.
\nUnfortunately, even the normally required quantity of 200\u00a0\u00b5g is not achieved by many people, according to the German Nutrition Society. The reason is that both plant and animal-based foods have a low iodine content.<\/p>\n\n
\n(200\u00a0\u00b5g iodine are contained in:)<\/p>\n\n\n\t
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